Potency disorders cause men incomparably greater psychological damage than any other disease that results in "male weakness".
To heal injured male pride and at the same time improve the health of the whole body and especially the reproductive system, it is recommended to use folk remedies to increase potency in men: food, herbs and exercise. By the way, many patented medicines are based on plant extracts.
Medical studies have identified several reasons for the violation of the erectile function of the male genital organ:
- general diseases (atherosclerosis, diabetes mellitus, hypertension);
- diseases of the genitourinary system (prostatitis, vesiculitis, prostate adenoma);
- violations of hormonal levels (especially testosterone);
- violations of the state of the vessels of the genital organ and pelvic region (degenerative processes in the vessels due to alcohol abuse and tobacco smoking).
These diseases can lead to a decrease in potency not only after the age of 50-60, as in 70 - 80% of all cases of onset of "physiological erectile dysfunction", but also after the age of 40. Sedentary work or even sports are often the cause of decreased sexual function.
Hormonal disorders lead to another problem - the mechanism for the occurrence of spontaneous (nocturnal) erections is disrupted. It would seem that such nonsense is an unexpected and unintended physiological event, but these erections are important in keeping the reproductive system in a stable state of "readiness to act when needed".
Folk remedies for emergency
Is it possible to cause an increase in potency with folk remedies in 3 days? Healers and sorcerers claim that there are many natural "male power stimulants" that grow and run on the ground and fly through the air. Many of these funds are listed in all international Red Data Books.
The camel's jerky stomach is particularly famous. Food, from which youthful agility awakens in the elderly, is required in extremely small quantities: a piece of meat (5-10 grams) can provide more than 4 hours of regular performance of "marital duties". A few drops of camel stomach tincture in alcohol (no more than 70 °) will do the same job.
Raw oysters are considered a food that leads to active sexual intimacy. Sea shellfish contain a lot of zinc and amino acids that stimulate the increase in testosterone production. In addition, the body of oysters contains the hormone "dopamine" (also known as "dopamine"), which makes men feel sexual desire and pleasure. Doctors do not recommend excessive use of oyster meat due to its ability to accumulate mercury, but in small quantities this delicacy will simultaneously increase a man's desire and the ability to be "sexually active" throughout the night.
It is interesting how semiprecious and precious stones act to increase potency. Tourmaline is charged by the sun and emits solar energy to the human body in the form of infrared radiation. Manufacturers of underwear with tourmaline inserts guarantee a rapid increase in potency in the shortest possible time, and medical research confirms these promises: infrared radiation has an anti-inflammatory effect and normalizes the condition of the vessels in the pelvic region.
Medicinal herbs
Treatment with infusions, decoctions and ointments containing medicinal herbs helps to eliminate the causes of erectile dysfunction. A big advantage of using medicinal herbs to increase potency in men is the absence of side effects (if the dosage is not abused).
Ginseng
"The root of life", as Asian medicine calls the rhizome of this plant, is used in the treatment of potency disorders as a powerful stimulator of all body processes. The vasodilator effect exerted on the reproductive system area favors the outflow of arterial blood into the corpora cavernosa. The general strengthening and toning effects extend the duration of intercourse, reduce fatigue.
In addition, ginseng stimulates the production of hormones (testosterone), normalizes blood sugar and calms neurotic agitation.
The drug is not recommended for use in the form of Chinese alcohol tincture (the effect of alcohol neutralizes the tonic properties of ginseng). It is best to use a mixture of honey and dry root powder (700 grams of honey and 35 grams of dry matter). For topical application (massage) ointments with ginseng extract are recommended.
Sally in bloom
Ivan tea, or "narrow-leaved fireweed", contains a large amount of vitamins C, B, E, trace elements, amino acids, bioflavonoids and pectins. The substances contained in Ivan tea have an anti-inflammatory effect on the organs of the reproductive system, treat prostate adenoma and stimulate the production of testosterone.
Fireweed tea is used as an anti-stress sedative. Ivan tea is rich in iron and manganese, which makes it possible to use its broth to increase hemoglobin in the blood and treat anemia.
Dry or fresh, the plant is so rich in alkaloids (caffeine) that it is recommended to be taken only in the form of a decoction or herbal tea.
Parsley
Parsley is used as a table dressing in almost every kitchen in the world where it is possible to grow herbs in the garden.
In folk medicine, parsley is used as a fortifying agent that reduces the level of estrogen "female hormones" and normalizes the density of blood vessel walls.
Vitamin C, which is more abundant than lemon, supports the human immune system.
For medicinal purposes, all parts of the plant, both fresh and dried, are used.
100 grams of fresh herbs will give the male body what it needs to stimulate the endocrine system and increase potency.
Nettle
Nettle (medicinal) is used in the treatment of potency disorders as a complex medicine: it treats prostatitis as an anti-inflammatory, strengthens the small vessels of the genital organ, increases the level of red blood cells in the blood and stops the growth of adenoma prostatic.
The seeds of the plant, ground and mixed with a fresh banana, are used for food as a stimulator of sexual arousal.
All parts of the plant, especially roots and seeds, are used as raw materials for decoctions.
The leaves can be used as a vitamin salad (nettle has a very high content of vitamins A, C, E).
Far Eastern Schisandra
In terms of the amount of biologically active substances, lemongrass is not far from ginseng. In the treatment of male problems, the plant is used as a tonic, sedative for neurosis and stimulant for the production of sperm.
For the preparation of medicinal infusions and herbal teas, berries (the seeds contain essential oils) and lemongrass leaves are used. Dried berries contain so many active substances that 10-15 minutes after eating 3-5 berries, you can feel a surge of energy and excitement.
Ginger
Ginger root contains essential oils, alkaloids, vasodilators. The ginger tincture on vodka contains these substances in dissolved form, so it can be used as a local rub or taken orally (dissolved in tea).
What you need to eat to increase potency
The diet for a man with erection difficulties should contain foods to increase potency: vegetables, fish and lean meat.
Some vegetables are used in folk medicine as medicines to treat "male problems". But no matter what the man has to feed, the hostess must remember: everything fried and fatty affects the power level in the same way as the shock dose of alcohol. The body puts all its strength into digesting heavy foods and is simply overworked.
Therefore, medical fasting under the supervision of a specialist is the same medicine to increase the potency of Yohimbe.
Turnip
Turnip is considered one of the oldest cultivated vegetables. The vegetable contains vitamins of group B, C, A, PP, polysaccharides and microelements (zinc, iron, manganese, iodine and copper).
The root vegetable contains a rare vegetable compound "glucoraphanin" which has antibacterial and anticancer properties.
For the treatment of erectile dysfunction, fresh or stewed root vegetables are used.
Grated turnip salad mixed with carrots can have a firming effect for 3-4 days.
In folk medicine there is a recipe for increasing potency, in which turnip seeds are ground, mixed with honey and taken before the main meal. But the usual side dish of boiled turnips also has an effect on the male body, similar to the intake of seeds - it increases potency and increases libido.
Onion
Even the ancient Romans knew that a bow can have an aphrodisiac effect on a man.
Simple scrambled eggs with fried onions are considered a dish that contributes to a spontaneous increase in potency.
The alkaloids contained in the plant root cause an increase in sexual desire in men.
French onion soup is considered a complete aphrodisiac, but only if consumed before a date.
Peanuts
Walnuts, almonds, hazelnuts, hazelnuts, peanuts are foods rich in vitamin E, B vitamins, necessary for the nervous system to maintain efficient conduction of nerve impulses.
Daily consumption of a small handful of these wonderful fruits saturates the body with calories, improves memory, normalizes cardiovascular activity, slows cellular aging, increases libido and improves erection. Due to their positive effect on male sexual activity, nuts are considered natural plant aphrodisiacs.
To increase potency, mixes of nuts with honey and dried fruit are recommended. Walnuts boiled in honey are considered a delicacy that stimulates not only male potency. . .
A fish
In the diet of a man who cares about the health of his reproductive system and potency in particular, sea fish must be present. The most useful are flounder and mackerel.
Flounder meat contains natural aphrodisiacs which increase male libido. The meat of this fish is not fat, rich in vitamins, amino acids and trace elements, it is considered a dietary product.
Mackerel is useful for men suffering from testosterone deficiency: the meat contains omega-3 and omega-6 fatty acids, which are involved in the synthesis of the hormone. It is not recommended to cook or fry the fish. The maximum dietary and therapeutic effect is manifested when eating steamed or boiled fish in a minimal amount of water.
Nitroglycerin ointment
In medical practice, ointments for external use are finding new uses due to the universal effect of the ingredients on different organs. This is how nitroglycerin ointment, which served as a medicine for the treatment of acute hemorrhoids and anal fissures, became a folk remedy for increasing potency.
Nitroglycerin, one of the two components of the ointment (the second is lanolin), relaxes the muscles of the anal sphincter, relieves pain and spasms.
With local application of nitroglycerin ointment in the prostate and on the genitals, men notice a warming in the treated areas,improved blood flow and accelerated filling of the penis with arterial blood. . . This is due to the slight relaxation of the muscles of the penis, the expansion of small vessels and arteries. A decrease in muscle tension does not affect their ability to block the outflow of blood from the corpora cavernosa, therefore the resulting erection does not weaken and continues up to the signals of the nervous system to remove the "block".
In addition, nitroglycerin prevents heart cramps during intercourse.
Physical education and massage to increase potency
Exercises to increase power aim to improve blood circulation in the pelvic region and develop the "power muscle" (pubococcygeus muscle) and are performed at home. Exercise not only prevents erectile dysfunction but can also help eliminate existing erectile dysfunction.
The complex includes 7 exercises:
- Rotation of the pelvis. In the "feet shoulder-width apart" position, rotate your pelvis to the right and left (10 movements in each direction).
- "Parade step". As you walk in place, alternately raise your knees to your stomach.
- "Hold a stone". While standing on slightly bent legs, tense your gluteal muscles several times.
- "Bridge". Lie on your back, lift the lower back and pelvic regions of your body. The support is distributed over the shoulders and feet pressed to the ground.
- "A bicycle ride". Lie on your back and lean on the ground with your legs bent, lift your lower back and move alternately from foot to foot, as if you were pedaling on a bicycle.
- "Power Muscle Training". Lying on your back and placing your feet on the floor, forcefully strain the pubic-coccygeal muscle (10-15 times).
- "Vacuum cleaner". The second exercise is the pubococcygeus muscle. Sitting on a chair, stretch the area between the scrotum and the anal region, trying not to engage the gluteal muscles (10-15 times).
Performing a series of these exercises, especially the last two, will greatly strengthen your erectile function and will even allow you to manage the duration of your erection.
Prostate massage is a therapeutic and prophylactic effect to increase potency and is performed by a specialist - urologist. The procedure is first performed to obtain secretion from the prostate gland for examination. It is then repeated to improve the conductivity of the ducts.